As you can see there is no “one” definitive playlist. It all depends on what your listening preference is. The diverse spread of music presented above cuts across a number of genres including hard rock, metal, Latin-merengue, dembow and hip-hop.

These days, you can find free music downloads almost anywhere on the net. If you are interested in some of the songs on Ramon B.’s all-Latino playlist, visit Lomaximoproductions.com. It is one of the most popular Latino music sites, offering free download of Latino and most urban music.

An alternative to having to create your own play list is to go to sites like Playlist.com that will create one for you to download. All you have to do it to type in the genre. For those of you that like apps you can try Pandora, Shazam, or a new one called Fit Radio. They all offer free music streaming and minimal interruption from preprogrammed commercials. If you want to go truly distraction free, you will have to sign up to pay.

It has been said that music can sooth the savage beast. Music can also turn you into one, giving you the push you need to get you through the most grueling of workouts. All you need is the right list.

If you found this article helpful, check these out: Hitting the Wall: Dealing with Workout Fatigue; 300 Warrior Workout

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About The Author

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Dorian Brito brings over 15 years of fitness and rehabilitation experience to ‘LLERO. Dorian has a physical fitness pedigree that can compete with the best of them, holding a B.S. in Exercise Science from Ithaca College, an M.A. in Motor Learning & Control from Columbia University and currently in pursuit of his MPH from Emory University. Aside from the degrees this Exercise Physiologist has experience working with professional athletes as well as in orthopedic physical therapy clinics. But he hasn’t stopped their, aside from his clients and contributions to ‘LLERO Dorian has authored numerous other articles for outlets such as Men’s Health magazine.

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