Name
Lifting Playlist
Cardio Playlist

Steve H.
Occupation: Trainer, Physical Therapist
Sports Interests: Rugby, collegiate wrestling
Killing in the Name – Rage Against the Machine
Heartz of Men – 2Pac
Heart of a City (Ain’t No Love) – Jay-Z
Criminal – Eminem
Slam – Onyx
Bring ‘Em Out – T.I.
Eye of the Tiger – Survivor
Come on Feel the Noize – Quiet Riot
Roc Boys (And the Winner Is) – Jay-Z
Mama Said Knock You Out – L.L. Cool J

Frank B.
Occupation: Student, Model
Sports Interests: Boxing, Bodybuilding
I’m Not a Star – Gucci Mane
Holy Ghost – Rick Ross ft. Diddy
I’m a Boss – Meek Mill
I’m On One – Lil Wayne
Killa Kam – Cam’ron
Told You So – T.I.
Jackpot – Lloyd Banks
Never Scared – Bone Crusher ft. Killer Mike & T.I.
Future – Magic ft. T.I.
Ambitionz Az A Rider – 2 Pac
No Problem – Lil’ Scrappy

Omar V.
Occupation: College student
Sports interests: Basketball, Football
No Hands – Waka Flocka Flame ft.Wale & Roscoe Dash
Ruff Ryders’ Anthem – DMX
I’m a Boss – Meek Mill
Hard in Da’ Paint — Waka Flocka Flame
We Ridin’ – Boyz N Da Hood
Get Outta Your Mind – Lil’ Jon
Look At Me Now – Chris Brown
We Be Gettin’ Money – Juvenile
Soul Survivor – Young Jeezy
Spend It – 2 Chainz ft. T.I.

Ramon B.
Occupation: MTA supervisor
Sports interests: Boxing
To Tomamo – Tito Swing
7 Loca Pop – Antony Santos
Escudo de Dios – Omega
Mi Quieren Llegar – Omega
Te Prendo – Chimbala
Fugeo Con To – Cromo X ft. Toxic Crow
Dale Chocolate – Don Chezina ft. Valentino
Ello no Tan Sonado – Doble T & El Crok
No se lo que ella dice – Chico Rock

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About The Author

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Dorian Brito brings over 15 years of fitness and rehabilitation experience to ‘LLERO. Dorian has a physical fitness pedigree that can compete with the best of them, holding a B.S. in Exercise Science from Ithaca College, an M.A. in Motor Learning & Control from Columbia University and currently in pursuit of his MPH from Emory University. Aside from the degrees this Exercise Physiologist has experience working with professional athletes as well as in orthopedic physical therapy clinics. But he hasn’t stopped their, aside from his clients and contributions to ‘LLERO Dorian has authored numerous other articles for outlets such as Men’s Health magazine.

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