Why You Are Stressed and What Can You Do About It?
June is Mens Health Month. Often times when we think about your health, we often consider the state of our physical well being. Unfortunately, this ...
3 Ways to Stay Dedicated to Exercise
Where does your motivation come from when working out? Are you just dedicated enough after years of consistent exercise to not miss legs day? Or a...
The 2020 National Puerto Rican Day Celebration
The espiritu of the Puerto Rican Parade lives on! Even though there won’t be a flotilla of marchers or thousands of flags along New York City’s 5t...
Top Tips to Move Your Career Forward
Are you ready to move your career forward? Maybe you want more status, more power, more money? Perhaps it is all of these things. Whatever your en...
NFL Players Unite to Speak Out In Support of Black Lives Matter
Yesterday a number of NFL players released a public service announcement in support of the Black Lives Matter movement. Stars such as Patrick Maho...
4 Asics Running Shoes to Keep You Moving
The coronavirus has caused a global pandemic forcing the government to issue executive orders for us to stay home, practice social distancing and ...
‘LLERO Stands with Black Lives Matter
“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.” ~Martin Luther King, Jr.
Black Liv...
Vida Series Finale Recap
The Vida series finale opens with Mari doing what Mari does best. Making her “La Pinche Chinche” videos. This time she takes it to the corporation...