Breathe Easy: Clear Your Lungs to Improve Performance
When we are pushing our bodies to the absolute limits, we need as much oxygen as our muscles demand. This is why breathing deeply is so importan...
How Technology Is Revolutionizing the Sports World
Cutting-edge technology has infiltrated almost every industry. The world of sports hasn’t fallen behind. New tech has made sports safer for athletes, ...
“She’s Gotta Have It” Cast Celebrate Puerto Rico
Spike Lee's movie "She's Gotta Have It" has been rebooted! It is now a show on Netflix with leading Latino talent including rapper Fat Joe and Hamilto...
Dwayne “The Rock” Johnson Talks Being Authentic
Dwayne "The Rock" Johnson doesn't do anything small. This year Johnson, who stars in Fast & Furious Presents: Hobbs & Shaw, won the 2019 Gener...
How To Make Your Home Healthier
When we think about clean-living, we are mostly thinking of our eating, drinking, and exercise habits. It’s great to focus on making healthier choices...
‘De Lo Mío’ Explores the Connection Between Home and The Homeland
First-generation Americans know all too well the struggles of trying to maintain a connection with their parents’ native land. De Lo Mío, a film writt...
Turning Your Passion for Travel into a Career
Working the 9-5 daily grind isn't for everyone. Holding down a job is part and parcel of being an adult, but that doesn't always mean you should feel ...
The Right Way To Bounce Back From Job Loss
Losing a job is hard because it’s not just about losing your source of income. You’re going to have a lot of money worries if you’re not earning, but ...
Should You Become A Digital Nomad?
The media likes to hype the idea of becoming a digital nomad. It’s a glamorous way to live your life, traveling the world, funding it all from your la...
Los Espookys: A Beautifully Weird Show Breaking New Ground on TV
For those who have been longing for a Fred Armisen fix. Fear no more. Armisen is back with a brand-new offering in the form of the episodic show Los E...