Body by Yadi

Bronx native Yadira Suazo always knew she wanted to help people. As a student in college she was on an education track but then something shifted. Her own personal journey with health and wellness led her t...
heart-attack

How One Son Overcame His Father’s Death

As part of Men's Health Week 2015 one man shares his story of how heart disease forever changed his life. Forcing him to fill his fathers shoes and inspiring him to lead a healthier life for the benefit of his ...
Mens-Health

Men’s Health Week 2015

They say the best things in life are free, but making sure you stick around long enough to enjoy them is pretty important too. Let’s face it, as men we have no problem catching a game of pick-up ball, tryi...
Puerto-Rico

PR Day Parade – Bandera Bonita o Manchada?

The National Puerto Rican Day Parade. For some of us, it’s practically a national holiday. It’s the one day a year you can set foot in Manhattan and see the flag, hear the songs and see Puerto Rican culture on ...