10 Things To Consider Before Starting A New Diet
Making the decision to start a new diet is never an easy one, and often it comes with a lot of negative feelings. While you know you need to do someth...
Don’t Fear the Rear: Demystifying the Prostate Exam
The sun is setting on Movember, but there’s one important thing we need to discuss: going in for regular physical check up's on a regular basis. Yes,...
Face It Like A Man…A Guide to Summer Skin Care
C’mon, admit it, despite that nonchalant attitude about so-called skincare stuff, you really do care about grooming, looking and smelling good. A repo...
Chef Ronaldo Linares is Cooking With Flavor
When people think of healthy food, Latino cuisine with double fried tostones and a religious devotion to pork, isn’t the first food that comes to mind...
Parkour Artist Jose Jimenez Puts His Weight Into It
Parkour Artist Jose Jimenez is a young man turning physical fitness into an art form.
As most doctors will tell you maintaining your health is equal...
Why Women Love A Mustache
Men everywhere are flexing their hair power and letting it all grow out for the manly month of Movember. Well the verdict is in – the ladies love it! ...
Flaco Coquito
Creamy, sweet and quite honestly liquid heaven, coquito, the Puerto Rican cousin of eggnog, trumps all typical holiday drinks. Yet, while the traditio...
Hacks for the Late Night Munchies
We’ve all done it. You down a few rounds of drinks (or more) and before you know it, the delivery guy is at your door with your large meat lover’s p...
Bro It Up Fellas!! Why the Bromance Is Good For You
The next time your wife, girlfriend, lady of the moment gives you grief for hanging with your bro. You can now say, “but baby don’t you care about my ...
Cyclo X – The Best Outdoor Workout Your Not Trying
If trudging on a treadmill at the gym to get your cardio in has you feeling about as motivated as a mouse on a training wheel, maybe you need to join ...