How to Get a Better Night’s Sleep
When it comes to your health, you’ve got to think big picture. You can’t just get bogged down with the idea of, say, visiting the gym a couple of ti...
Struggling To Feel Like A Functioning Human?
If you look around you right now, there are a ton of people who are struggling to feel like a fully functioning human, yet have just become accustomed...
10 Things To Consider Before Starting A New Diet
Making the decision to start a new diet is never an easy one, and often it comes with a lot of negative feelings. While you know you need to do someth...
Don’t Fear the Rear: Demystifying the Prostate Exam
We are in the thick of Movember, and there’s one important thing we need to discuss: going in for regular physical check up's on a regular basis. Yes...
Face It Like A Man…A Guide to Summer Skin Care
C’mon, admit it, despite that nonchalant attitude about so-called skincare stuff, you really do care about grooming, looking and smelling good. A repo...
Chef Ronaldo Linares is Cooking With Flavor
When people think of healthy food, Latino cuisine with double fried tostones and a religious devotion to pork, isn’t the first food that comes to mind...
Parkour Artist Jose Jimenez Puts His Weight Into It
Parkour Artist Jose Jimenez is a young man turning physical fitness into an art form.
As most doctors will tell you maintaining your health is equal...
Why Women Love A Mustache
Men everywhere are flexing their hair power and letting it all grow out for the manly month of Movember. Well the verdict is in – the ladies love it! ...
Flaco Coquito
Creamy, sweet and quite honestly liquid heaven, coquito, the Puerto Rican cousin of eggnog, trumps all typical holiday drinks. Yet, while the trad...
Hacks for the Late Night Munchies
We’ve all done it. You down a few rounds of drinks (or more) and before you know it, the delivery guy is at your door with your large meat lover’s p...