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Lebron’s 10 Rules for Success

He’s headed for his sixth consecutive trip to the NBA Finals. He’s got hardware galore - two NBA championship rings, four NBA MVP awards, two Olympic medals, a Rookie of the Year award. The accolades go on and ...
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Kevin Durant And Nike Drop the KD8

The tandem of Kevin Durant and designer Leo Chang have done it again. Their collab on the KD8 has resulted in a breakthrough basketball shoe. Space Age Tech The KD8 is the first Nike Basketball shoe to bri...
Man biking on the highway- FA

Interval Training

If you were given a formula to improve would you seize it? Most individuals would respond with a resounding yes, yet others may realize it requires some effort so trepidation may set in. Wherever you fall a...