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6 Effective and Natural Muscle Relaxants

‘LLERO Editors
If you suffer from muscle cramps or tension after working out or from sitting in the same position all day, there are several natural muscle relaxants you can try. Certain herbs have properties that can red...
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The Best Way to Take CBD

‘LLERO Editors
By Charles Watley, DigitalBizSolutions.net The legalization of industrial cannabis and associated CBD products has sparked an interest in the touted properties of the cannabidiol compound. However, the clos...
Chef-Eddie-Garza-FEATURE

Quarantine Meals with Chef Eddie Garza

Jessica Rodriguez
Being stuck at home during quarantine has made all of us amateur chefs. What’s the key to keeping it interesting? Cook a staple food that has a long shelf life and you won’t mind eating again and again....
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Can CBD Products Work for Athletes?

Will Rodriguez
While everyone understands that a few tokes of homegrown cannabis can get an athlete high. A revival of research from the '70s found that CBD compounds inside the plant can fix an array of ailments. From ch...
Respect-Your-Own-Health

How To Respect Your Own Health More

‘LLERO Editors
If you have come to the realization that you might need to start looking after yourself a little more, you are not alone. Many of us get to that point at one time or another, and it is a sign that you are s...
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Effective Ways to Finally Quit Bad Habits

‘LLERO Editors
With a new year shortly upon us, New Year’s Resolutions are at the center of many folks minds. They can range from quitting smoking to taking up a new hobby. Or to finally working on shedding some weight. It go...
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