Jose-Quintana

MLB Pitcher Jose Quintana Makes A Nation Proud

Even though the Chicago White Sox are in the midst of their fourth consecutive losing season, there is one bright spot for the team and a country this year. 2016 has been special for left-handed pitcher Jose Qu...
Mens-Dress-Shirt

How to Master the Dress Shirt

The dress shirt, as we know it, is a fundamental part of men’s fashion. And as with any trade mastering the fundamentals is key before adding your own twist and tastes. Today, the soft cotton shirt remains the ...
train-like-an-Olympic-Sprinter

Train Like An Olympic Sprinter

An Olympic sprinter is one of the most exciting athletes in the world. You’ve seen them and I’m sure one of the first thoughts that entered your mind, is wow!!! They look like they were carved out of stone...
circuit-training

Short Circuit Boring Workouts

First treadmill… then crunches…some curls and hit the showers. Sound all-too familiar? What about this? You get to the gym ready to run marathons and move mountains, but instead you end up tinkering around doin...