HEALTH

Coolsculpting: A Revolutionary Fat Reduction Treatment

March 31, 2023

Written by Esme Wang In today's day and age, technology is making what was once insurmountable due to time, money or other barriers readily achievable. One such treatment, gaining popularity, in particular among San Diego residents and visitors alike...

Invisalign Treatment: A Clear & Comfortable Alternative to Braces

‘LLERO Editors

February 27, 2023

Written by Esme Wang San Francisco is a beautiful and diverse city in Northern California, renowned for its iconic landmarks, stunning scenery, and rich cultural history. It is a popular destination, attracting millions of visitors annually who explore its...

What Equipment Do You Need to Reach Your Fitness Goals

‘LLERO Editors

October 30, 2022

Now that you have your fitness goals, it’s time to invest in equipment that will help you to reach your targets. Some people choose to use the equipment in the gym, but gym subscriptions can be expensive. If you’re serious about your fitness goals and body...

Five Best Places to go Surfing in the Summer

‘LLERO Editors

May 31, 2022

Summer is the season everyone loves. And for outdoor lovers, it presents the best time to explore. Surfers are not left out; you can find them with colorful surfboards ready to ride the biggest waves. Wondering where to go surfing? Keep reading to find ou...

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How Straight Teeth Can Lead to a Healthier, Happier You

‘LLERO Editors

January 18, 2022

Written by Jodi James Many people believe misaligned teeth to be a cosmetic issue. However, the health benefits of straight teeth are quite significant. Although straight teeth contribute towards a better smile, they can benefit your dental and overall hea...

With The Healing of Us HBO Max Pa’lante! Tackles Mental Health in the Latino/x Community

‘LLERO Editors

December 14, 2021

It’s no secret that mental health issues don’t get the same focus, attention or treatment that physical ailments do. Although awareness is on the rise, mental health issues are often either misunderstood, or worse yet, stigmatized. This is especially true ...

Movember 2021 – How to Help Change the Face of Men’s Health

‘LLERO Editors

November 1, 2021

It’s that time of year again! The clock passes midnight on October 31st and Movember 2021 is officially under way. Why It Matters Movember is the leading charity changing the face of men’s health on a global scale. The charity raises fun...

11 Tips for Staying Cool While Playing Golf

Emily Henry

September 7, 2021

Playing golf is undoubtedly one of the best ways to enjoy the weather, especially during the summer and fall months. It's also a great way to get exercise in today's pandemic environment where social distancing is a key concern. But when hitting the ...

Is a Getting A Personal Trainer Worth It?

‘LLERO Editors

August 31, 2021

By Matt Gregory If you’re on a quest to get physically fit and in overall better shape, you have two options: go it alone and do it off your own back. Or hire a personal trainer to help you along and professionally advise you. Personal trainers are, no dou...

Increase Your Fluids Intake: The Most Nutritious Drinks Aside from Water

‘LLERO Editors

August 1, 2021

Water is not the only drink that can hydrate your body. There are a great number of nutritious beverages aside from water to help you get more out of your daily fluids intake. Here are just a few! Lemon Water Lemon water is a great drink to start the day o...

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