If the pandemic has taught us anything, it is that public health matters. A breakdown in the public health system can lead to death, disease, food insecurity, risk to the environment and countless oth...
As the world becomes busier and more fast-paced, it’s easy to relegate your health to the background. Research confirms this, stating that 41% of adults fail to see the doctor when they should. Seeing a qua...
For those who have been working out for a while and aren’t seeing the results they want - it can be really upsetting. With some slight adjustments, you can increase your fat burning potential and see the mu...
It can be easy to ignore new changes to your health, especially if they don’t cause any serious issues. However, you really should not ignore changes to your teeth and gums. If there is something new with y...
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ome people like to plan ahead for how the cold, dry weather will affect their skin. Some people like to plan ahead to try and avoid weight gain, thanks to all that yummy food that’s served over Christ...
Written by Jodi James
Many people believe misaligned teeth to be a cosmetic issue. However, the health benefits of straight teeth are quite significant. Although straight teeth contribute towards a better s...
Water is not the only drink that can hydrate your body. There are a great number of nutritious beverages aside from water to help you get more out of your daily fluids intake. Here are just a few!
Lemon Wat...
Chef Eddie Garza is about to branch out to an entirely new audience! Already a renowned plant-based chef, cookbook author, culinary coach, and thought leader on issues related to health and wellness. ...
What are Christmas holidays? The bright lights, garlands, fun and a festive table with many delicious dishes. Original salads, delicious desserts, coquito flowing - everything motivates to relax and ... gai...
If you suffer from muscle cramps or tension after working out or from sitting in the same position all day, there are several natural muscle relaxants you can try. Certain herbs have properties that can red...