4 Ways to Manage Your Anxiety
Anxiety affects us all from time to time, but you may be unfortunate and have to live with anxiety on a day-to-day basis. It can be crippling and cause us to avoid social situations, and It may be detrimental t...
How Can Your Small Business Become Reputable
While some aspire to work for big companies. For others it may be about starting their own company. It’s hard for small businesses to compete with big corporations, and that’s why so few companies manage to gro...
“Vida” Finishes Season 2 on a High Note
Vida wrapped up its second season on a high note. Although the Hernandez sisters reunited, plenty of bombs were dropped along the way and there are some landmines that have yet to go off.
The finale opens with...
The Jonas Brothers & Shawn Mendes Join the Reverse Crossover
The past 24 hours have been pretty big in the Urban Latin/Latin pop world. Not one, but two collaborations dropped containing the hottest talent in the Latin and U.S. music worlds.
First up, the Jonas Brothers...
Breathe Easy: Clear Your Lungs to Improve Performance
When we are pushing our bodies to the absolute limits, we need as much oxygen as our muscles demand. This is why breathing deeply is so important to our health and fitness. Otherwise the ability of our mu...
How Technology Is Revolutionizing the Sports World
Cutting-edge technology has infiltrated almost every industry. The world of sports hasn’t fallen behind. New tech has made sports safer for athletes, more accessible to fans. and easier to enjoy for all. No mat...
“She’s Gotta Have It” Cast Celebrate Puerto Rico
Spike Lee's movie "She's Gotta Have It" has been rebooted! It is now a show on Netflix with leading Latino talent including rapper Fat Joe and Hamilton actor Anthony Ramos. Ramos who plays Mars Blackmon and Fat...
Dwayne “The Rock” Johnson Talks Being Authentic
Dwayne "The Rock" Johnson doesn't do anything small. This year Johnson, who stars in Fast & Furious Presents: Hobbs & Shaw, won the 2019 Generation Award at the MTV Movie & TV Awards. Johnson didn't...
How To Make Your Home Healthier
When we think about clean-living, we are mostly thinking of our eating, drinking, and exercise habits. It’s great to focus on making healthier choices across these areas, yet sometimes we fail to take into cons...
Turning Your Passion for Travel into a Career
Working the 9-5 daily grind isn't for everyone. Holding down a job is part and parcel of being an adult, but that doesn't always mean you should feel stuck in a job or profession that isn't quite right for you....