Ways to Turn Your Health Around
It is so easy to find yourself allowing your health to worsen and worsen over time. Many people do this, and often it takes a real shock to suddenly r...
3 Ways To Look After Your Body This Month
As the colder and darker days descend and the holiday season commences, this can be a challenging month to focus on taking care of yourself. With parr...
How to Improve Your Health in 2020
If you already had your fill of tamales, pasteles and coquito. And your planning your post-holiday fitness routine, then you’re not alone. With the ab...
You Don’t Have To Be A Bad Boss To Undermine Your Team
If you are fortunate to be a jefe, or simply aspire to be. The chances are that you do whatever possible to stay on top form and avoid the dreaded lab...
The First Trailer for “In the Heights” Is Here
Yesterday, we were treated to a teaser for the film adaptation of Lin-Manuel Miranda's Broadway smash In the Heights. Today Warner Bros. dropped a ful...
First Teaser for “In the Heights” Drops
Christmas came early for fans of Lin-Manuel Miranda and his hit musical In The Heights. The first teaser for the film and poster dropped today.
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How to Make Your Small Business Compete With the Big Brands
Those tired of the 9 to 5 grind may have dreams of running their own business one day. Yet, may be daunted at the thought of having to compete with th...
5 Ways To Make Exercise More Fun
Some of us have a bit of a love-hate relationship with exercise, and for those on the hate side of the scale- it can seem like a bit of a chore. As 20...
How Massage Can Help You Boost Productivity
For the majority of people, a massage is a really special way to unwind and address the physical manifestations of stress. Well, what if I told you th...
The First Look at Ghostbusters: Afterlife Has Arrived
We told you it's been fan boy heaven lately. Star Wars and Wonder Woman 1984 trailers. Now a first look at Ghostbusters: Afterlife. 80's nostalg...