HEALTH

Winter Wellness – Creating A Self Care Routine To Defeat The Cold Weather

October 14, 2023

S ome people like to plan ahead for how the cold, dry weather will affect their skin. Some people like to plan ahead to try and avoid weight gain, thanks to all that yummy food that’s served over Christmas. No matter your plans for wellness in the wint...

How to Keep Your Energy Level High as You Age

‘LLERO Editors

October 12, 2023

There’s much to love about getting older. In fact, studies have shown that people are generally happier when they’re older than they were when they were young. Many of the problems of youth simply go away once you reach a certain age. However, that doesn’t...

Small Problems That Can Have a Big Impact On Your Health

‘LLERO Editors

October 12, 2023

If you want to make sure that you are looking after your health as well as you can. Well, then the truth is that sometimes, it has more to do with the smaller things than the bigger ones. There are all sorts of small problems which if left unattended to ca...

Uncover 3 Common Causes of Misaligned Teeth & Their Impact on Your Health

‘LLERO Editors

October 11, 2023

A radiant smile involves having a healthy set of straight teeth and feeling confident to show them. Ensuring that your teeth are in good condition can benefit your health in various ways. It's now known that poor oral hygiene can cause inflammati...

Fixing The Issues Holding You Back From Better Fitness

‘LLERO Editors

October 4, 2023

Whether you’re about to start a new health kick or current plans have stagnated doesn’t matter. There is nothing more frustrating than putting in the work into your better fitness journey and still not seeing the results you crave. Unfortunately, one or tw...

Coolsculpting: A Revolutionary Fat Reduction Treatment

‘LLERO Editors

March 31, 2023

Written by Esme Wang In today's day and age, technology is making what was once insurmountable due to time, money or other barriers readily achievable. One such treatment, gaining popularity, in particular among San Diego residents and visitors alike...

Invisalign Treatment: A Clear & Comfortable Alternative to Braces

‘LLERO Editors

February 27, 2023

Written by Esme Wang San Francisco is a beautiful and diverse city in Northern California, renowned for its iconic landmarks, stunning scenery, and rich cultural history. It is a popular destination, attracting millions of visitors annually who explore its...

What Equipment Do You Need to Reach Your Fitness Goals

‘LLERO Editors

October 30, 2022

Now that you have your fitness goals, it’s time to invest in equipment that will help you to reach your targets. Some people choose to use the equipment in the gym, but gym subscriptions can be expensive. If you’re serious about your fitness goals and body...

Five Best Places to go Surfing in the Summer

‘LLERO Editors

May 31, 2022

Summer is the season everyone loves. And for outdoor lovers, it presents the best time to explore. Surfers are not left out; you can find them with colorful surfboards ready to ride the biggest waves. Wondering where to go surfing? Keep reading to find ou...

How Straight Teeth Can Lead to a Healthier, Happier You

‘LLERO Editors

January 18, 2022

Written by Jodi James Many people believe misaligned teeth to be a cosmetic issue. However, the health benefits of straight teeth are quite significant. Although straight teeth contribute towards a better smile, they can benefit your dental and overall hea...

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