sports-technology

Technology + Sports = Something New!

‘LLERO Editors
There have been some fantastic changes in sports today, and most of those changes come from the sophisticated technologies that have been created for an enhanced performance. Technology has allowed for signific...
Work-Out-Sick

Why You Should Not Work Out While Sick

‘LLERO Editors
Christmas is a tough time to keep fit. Not only are there dozens of temptations laid out on the dinner table, but it’s also flu season. Welcome to the most wonderful time of the year, folks! As the guilt sets i...
top-gun-maverick_DApAcw

New Trailer for Top Gun: Maverick Drops

‘LLERO Editors
Yesterday, both Tom Cruise and Val Kilmer posted a picture of the poster for the Top Gun sequel - Top Gun: Maverick on their respective Instagram accounts. In their post they teased a trailer today. Well, they ...
turn-health-around-man-working-out-2294361

Ways to Turn Your Health Around

‘LLERO Editors
It is so easy to find yourself allowing your health to worsen and worsen over time. Many people do this, and often it takes a real shock to suddenly realize that you need to change things for the better. If you...
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3 Ways To Look After Your Body This Month

‘LLERO Editors
As the colder and darker days descend and the holiday season commences, this can be a challenging month to focus on taking care of yourself. With parranda invites, coquito tastings and everyone's year end rush ...
health-in-2020-note-notebook-notes-page-288394

How to Improve Your Health in 2020

‘LLERO Editors
If you already had your fill of tamales, pasteles and coquito. And your planning your post-holiday fitness routine, then you’re not alone. With the abundance of holiday food on the horizon, you might be already...