Kettlebells-Workout

Rock the Kettlebells

What if I told you that you could get faster, stronger and leaner by swinging around some bells, would you do it? Well, get ready to start. But you wo...
300-Warrior-Workout

300 Warrior Workout

“Spartans! Ready your breakfast and eat hearty... for tonight, we dine in hell!” This is what King Leonidas (played by Gerard Butler-star of the movie...
Woman-Smoking-Cigar

Cigars of Latin America

With spring on the horizon it means nights out on rooftop bars, enjoying a day at the ball park or an outdoor drink after-work. It also means the chan...