C’mon, admit it, despite that nonchalant attitude about so-called skincare stuff, you really do care about grooming, looking and smelling good. A report issued by Univision revealed that 34% of you actually shower twice a day (more than twice as much as non-Latinos). What’s more, it turns out you use nearly twice as many moisturizers, fragrances and hair styling goods and price isn’t a deciding factor. Yes, we’re serious here. So ditch the macho attitude and check out this quick and dirty guide to keeping your skin clean, healthy and looking good.
Cleanse Daily
Wash your face in the morning and at night. Simple right? But it’s even more important during the summer. Men’s skin is generally oilier than women’s skin and also has larger skin pores – making guys more acne prone – and the summer heat can wreak even more havoc since heat and humidity accelerate oil production. Translation: more shine, grime and clogged pores. Avoid cleansers that contain alcohol, fragrance or dyes, which can be harsh on your skin. Instead, go for washes that are chemical-free, suggests Mona Gohara, M.D., a dermatologist in Danbury, Connecticut and assistant professor at Yale University. You may also want to look for those designed for your specific skin type – oily, dry, normal, combination, sensitive, acne-prone, hyper pigmenting – as well.
Try: Man Cave Face Wash ($9.99), is made with Willow bark, green tea and spinach. Plus it promises to wipe away dirt without over drying while protecting your skin from inflammation.
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Exfoliate Gently
A gentle scrub once a week will help remove dead skin cells and free up ingrown hairs that may prevent your cleanser from getting deep down and doing its job. “General exfoliation improves the smoothness and appearance of skin, and stimulates blood flow to the skin creating a healthy glow,” says Miguel Sanchez, M.D., a dermatologist in New York City and Director of Dermatology and Syphiology at Bellevue Medical Center. Avoid abrasive cleansers or cleansing products such as puffs and loofahs, which can irritate skin. Instead, look for foaming cleansers and gels containing pumice, sea salt or granulated fruit seeds, suggests Dr. Sanchez. Be sure to test out the product on a small patch of skin before putting it on your face, too. A facial can also help exfoliate your skin; it really does help to deep clean your pores and get the gunk out, plus, it can be relaxing.
Try: Kiehl’s ‘Facial Fuel’ Energizing Scrub for Men ($32), made with apricot kernels for a gentle deep buff.
Shave Lightly
Shaving can chafe your face. If your skin is already raw from being outdoors, you risk irritating it more, especially those with sensitive skin. Keep it feeling nice and smooth with proper prep and technique. And if you still experience razor burn, try a little over-the-counter cortisone cream to alleviate irritation suggests Dr. Gohara, it’ll help soothe the bumps.
Try: Aveeno Therapeutic Shave Gel (starting at $4.14) is just as soothing as it sounds thanks to their signature oatmeal ingredient. It also promises to prevents razor bumps.
Check out more tips after the jump…
Soften Up
Apply moisturizer in the morning after your shower to keep your epidermus hydrated which will result in softer and smoother skin. Look for one that’s oil-free. For added defense, double up and get one with sunscreen. If your skin tends to be dry, use a cream, if your skin is oilier, choose a lotion, says Dr. Gohara. The difference is that cream is generally richer and denser and more hydrating than lotions, which may be a good idea for summer when skin tends to feel extra dry, especially with being outdoors and in the water.
Try: Bulldog Mens Skincare and Grooming Sensitive Skin Moisturizer ($8.24) hydrates skin without that sticky feeling afterwards. Plus, you don’t need to put much on since a thin layer goes a long way.
Protect, Protect, Protect!
Slather on sunscreen daily especially if you’re outside working or simply hanging out at the beach. Not only will sunscreen help defend against cancer-causing rays, it will also help keep you looking good. “Sun protection is the main factor in maintaining a youthful and healthy appearance,” says Dr. Sanchez. “Most of the signs associated with aging – fine lines, wrinkles, age spots – occur prematurely from exposure to sun.” In fact, “90% of signs of premature aging come from the sun,” adds Dr. Gohara. Still, Latino men with darker skin sometimes think they can’t burn or are immune to hazards like skin cancer. However, even darker skin tones, are susceptible to sunburn. In fact, a University of Miami study on sun protection behaviors in white Hispanic students, found that they were less likely to use sunscreen than non-Hispanics. Plus, with the rate of sunlight-induced skin cancers in Latinos, protection is especially important.
Hydrate
Quench your thirst to beat the heat. While it’s always a good idea to stay hydrated, when the temperatures start rising, it’s especially important to chug some water (at least eight glasses a day, more when you exercise or are outside). No, alcohol doesn’t count, even if it’s on the rocks since it actually speeds up dehydration.
Here Comes the Sun: Five Easy Ways to Defend Your Skin
- Look for broad-spectrum products containing ingredients that protect you from both UVA, which deeply penetrate the skin, and UVB rays, the component that causes burning; choose one that offers a sun protection factor (SPF) or 30 or higher, says Dr. Gohara.
- Apply sunscreen 20 minutes before you’re exposed to the sun to let your skin soak it up well and create that protective shield that will block the sun’s rays.
- Use a generous amount of product (an ounce or about a shot glass full) on all exposed areas – face, neck, hands, chest, legs, back, shoulder – anywhere where the sun does shine!
- Reapply it after exercise, like when you’re playing outdoor sports or running around the beach and pool, and after swimming, even if the products is labeled “water proof.” Sunscreen is only effective for two hours at max, says Dr. Gohara.
- Protect your eyes, lips and scalp! The lip skin is thin and subject to damage from sunlight, says Dr. Sanchez. The same goes for eyelids. Apply a lip balm with SPF 30 every two hours when outdoors and wear UV protective sunglasses, he suggests. If you’re sporting a buzzed look, cover up your head with a cap.