October 25, 2021
NBA player Blake Griffin trains at the the West 4th Street handball courts in New York, NY USA on 15 September, 2015.    // Rob Tringali/Red Bull Content Pool // P-20151007-00510 // Usage for editorial use only // Please go to www.redbullcontentpool.com for further information. //

The Regimen

After a quick intro on hitting technique, the two worked out with an 8-pound medicine ball, which had Griffin breathing heavily and dripping sweat. Then played handball with resistance bands attached to their backs on a hot summer day in the city. They rounded out the session with a game of 21.

For a look at the Timbo and Blake’s training session, check out the video below, the first of the three-part web series The Crossover brought to you by RedBull.

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