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HEALTH & FITNESS

No Son Should Have to be a Filler

As part of Men's Health Week 2015 one man shares his story of how heart disease forever changed his life. Forcing him to fill his fathers shoes and inspiring him to lead a healthier life for the benefit of his own son. It was a Wednesday, my father, mothe...

The Fight of His Life – Beating Testicular Cancer

As part of Men's Health Week 2015 we take a look back at a man who faced life threatening adversity head on, never stopped fighting and finished with his hand raised at the end of a long fight with testicular cancer The Discovery I had only just turned 3...

Men’s Health Week 2015

They say the best things in life are free, but making sure you stick around long enough to enjoy them is pretty important too. Let’s face it, as men we have no problem catching a game of pick-up ball, trying the latest work out craze or looking for the su...
nootropics

Is There A Pill To Make You Limitless?

M 46 Bradley Cooper (center) stars in Relativity Media's LIMITLESS. Entrepreneurs are always looking for a competitive edge. The latest phenomenon? “Smart drugs,” or nootropics, which some claim gives them unlimited energy, razor-sharp focus and increased ...
Nike-F.C.-Collection

Nike Drops Summer 2015 F.C. Collection

With summer now upon us Nike is dropping their new 2015 Nike F.C. sport style collection. The collection is inspired by the many football legends – past and present – who appeared in the 2000 Nike Football advertisement, “The Mission.” The campaign featured an...
Jump-rope-basics

Jump Rope Basics

To commemorate Men’s Health Month 2014, ‘LLERO presents a three-part series commenting on Mind, Body & Soul. In this second installment we look at a simple yet effective way to improve overall cardio health – the jump rope? Some of you may remember the ol...
Nike-Super-Bowl-XLIX

Nike Super Bowl XLIX Collection Drops

We know all that anyone can talk about these days is deflate-gate, but when the two conference champions take the field on February 1st for Super Bowl XLIX, both teams will be wearing some cutting edge performance gear courtesy of Nike. Better yet, if you are ...

Tough Mudder – Exercise in Survival

It's a cold, damp and gray day in November on the infield of Raceway Park in Englishtown, New Jersey. A horde of icy, dirty, mud-caked individuals are finishing up the last obstacle of some medieval times inspired gauntlet. It is a series of live wires. Just t...
300-Workout

The “New” 300 Workout

Every hit film deserves a sequel, no? When the first 300 film hit theatres it was a hit and it brought us the 300 Workout because audiences were also clamoring to know how the actors got so freakin’ diesel. As audiences clamored for more the sequel 300: Ris...
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