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Resistance Bands

Resistance-Bands. They were originally used in nursing homes and rehab centers to train older adults thanks to portability and ability to effectively mimic resistance training load. But it’s not just grandma an...

Do Magnetic Bracelets Work?

You have seen them on athletes like Dustin Pedroia and Curtis Granderson during their pro-sporting events. If you look around you may even see them on people that you know. I am talking about magnetic bracelets...

Nike Drops Summer 2015 F.C. Collection

With summer now upon us Nike is dropping their new 2015 Nike F.C. sport style collection. The collection is inspired by the many football legends – past and present – who appeared in the 2000 Nike Football adve...

Nike Super Bowl XLIX Collection Drops

We know all that anyone can talk about these days is deflate-gate, but when the two conference champions take the field on February 1st for Super Bowl XLIX, both teams will be wearing some cutting edge performa...

Winterize Your Workout Gear

The polar vortex may have passed, but that doesn’t mean the cold wintery days are behind us yet. After all, the Winter Olympics and Super Bowl still lie ahead. Cold weather can pose a challenge for those seekin...


It's time to put your money where your mouth is. Literally. Many of you have played or are playing contact sports such as MMA, Muay Thai or football. One of the most important pieces of equipment is what you us...

The Nike Zoom Revis

On December 1st, 2012 Nike Football launched Darrelle Revis’ new signature training shoe—the Nike Zoom Revis. So the first question one might ask is why release a shoe when the main attraction is out of action ...
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